Turmeric: Tasty and Nourishing

Turmeric. The color alone is enough to lure you in.  Vibrant orange-yellow at first glance, earthy when it hits your palate.  This nourishing goodness is know for aiding inflammation and balancing doshas, who could want more?

*Serves 1


1 cup unsweetened almond, cashew or coconut milk
1 heaping tablespoon  turmeric powder
1 teaspoon cinnamon
1 tablespoon grated fresh ginger root (or 1 teaspoon ground)
2 teaspoons coconut oil
Raw honey  to taste


Warm the almond, cashew, or coconut milk in a small saucepan. Do not boil. Add turmeric, ginger and cinnamon. Next, combine the coconut oil with the mixture and gently heat together until melted. Use a wire whisk to create a foam. Continue to stir until frothy and heated through.

Pour into your favorite mug and sip it slow, savor the moment.